You’ve probably heard it all your life. Your parents say it. Your teachers say it. Heck, even your coaches may say it. You’ve heard it so many times, you’re probably sick of it, and even though you think you know what it means, I’m betting that you don’t.

So, as you transition from adolescence to adulthood, I’m going to give you what no one ever gave me, but everyone expected me to understand. Continue reading →